For men ready for a full identity shift:
Biweekly personalized nutrition plans
Biweekly personalized supplementation plans
Biweekly personalized workout plans
Weekly 30-min 1:1 video call
Daily WhatsApp support
Confidence coaching tips
Biweekly progress tracking (photos, metrics)
Monthly meeting if needed
For men ready for a full identity shift:
Biweekly personalized nutrition plans
Biweekly personalized supplementation plans
Biweekly personalized workout plans
Weekly 30-min 1:1 video call
Daily WhatsApp support
Confidence coaching tips
Biweekly progress tracking (photos, metrics)
Monthly meeting if needed